Printables

From the blog....

Today's To-Do List

The to-do list is an essential part of the organized person's life. What is often left out though, is a reminder section for self-care, compassion, and how to ask for help.

This list is intended to get you focused on task completion, along with some reminders about making sure you select a self-care activity, tell yourself a compassion phrase, focus on effectiveness, and ask for help when needed.
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To-Do List with Compassionate Reminders

The to-do list is an essential part of the organized person's life. What is often left out though, is a reminder section for self-care, compassion, and how to ask for help.

This list is intended to get you focused on task completion, along with some reminders about making sure you select a self-care activity, tell yourself a compassion phrase, focus on effectiveness, and ask for help when needed.
Freebie

Tips for Managing Loneliness

Connection is an essential part of the human experience. Loneliness can be an intimating, painful and challenging emotion to experience. Check out this infographic on how to cope with loneliness.
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