Mending Roots Coping Guides

Unicorn Calm

This is a children's unicorn coloring and activity book that focuses on teaching kids how to calm down. There are several breathing tips and tricks, as well as different ideas for coping. There are coloring pages, as well as journal prompts on story paper to get your child engaged and thinking about coping with difficult emotions. This one is special because my 6 year old daughter wrote it with me (interview style).

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My Bilingual Coping Journal

For children to develop their English/Spanish vocabulary when it comes to coping, emotions, and coping plans. There are 25 Open Ended Coping/Affirmation Prompts to get your little one thinking about how they can cope with emotions, acknowledge how they can be kind, brave, grateful, thankful, etc. 8x10 200 pages total.

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Breathing Butterflies

This is a children's butterfly coloring and activity book that focuses on teaching kids how to breathe and introduce them to mindfulness practice. There are several breathing and mindfulness tips and prompts, as well as different ideas for coping. There are coloring pages, as well as journal prompts on story paper to get your child engaged and thinking about breathing and focusing on the present moment. 8x10 60 pages total.

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Respirando Como Mariposas

Este libro es una guía enfocada en niños para trabajar la respiración y ser conscientes como una mariposa" es un libro de colorear para niños y/o adultos, con mensajes y ejercicios basados en la respiración y atención plena (en inglés “mindfulness”). La práctica de la respiración y la atención plena, son herramientas para que los niños aprendan a manejar situaciones y emociones difíciles. Simplemente darse cuenta, cómo la palabra lo dice “concentrARTE”, es un arte. Un sello distintivo de la atención plena y el mensaje se entreteje a lo largo del libro. Este libro atrae a los niños a colorear dibujos e imágenes de mariposas con mensajes cortos y simples sobre la respiración y la atención plena, cómo hacerlo, sus beneficios y como una herramienta para calmarse.

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Social Worker Notebook

100 6x9 Cornell Style Notebook Pages make it easy to take notes, brainstorm ideas, create reminders for case specifics. This notebook also has a To-Do List on the left side with small reminders for self-care, compassion and affirmations to help with preventing burnout.

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Best Case Manager Notebook

6x9 Cornell Style Notebook 100 Pages makes it easy to take notes, brainstorm ideas, create reminders for case specifics. It has 49 short phrases focused on compassion, self-care and affirmations that all helping professionals need to hear and be reminded of on a daily basis.

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Dream & Dare: Monthly Vision Board Planner

The "Dream & Dare Monthly Vision Board Planner" is for the person who wants to brainstorm values and goals for the year, visualize them by drawing or using images in blank pages, and planning behaviors to get them closer to the life they want to live. Same content as the Green Vision Board Planner.

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