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Mending Roots Coping Guides
To help you cope, reflect, heal, and plan your life based on your values.
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Reflection & Prompt Journals
Coping Guides for Kids
Notebooks
Vision Board Planners
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Reflection & Prompt Journals
Coping Guides for Kids
Notebooks
Vision Board Planners
Reflection & Prompt Journals
"You are Capable" Reflection Journal, Planner and Habit Tracker
This journal/planner is meant to be compassionate and strength based for you to remember your inner strength and implement actions for the life you want to enjoy.
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Best Seller
"I don't want to talk about it" Journal
This can be a great tool or gift to validate to these important people in your life, and that although they don't want to talk about their feelings, they can certainly express themselves by writing or drawing.
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Draw
Resilient like a Cactus Flower: Gratitude Journal
Sixty gratitude prompts and "Quick Gratitude" boxes for 1 minute reflections and gratitude practice that can be done anywhere and any time.
Practice focusing your attention on your resiliency with these prompts.
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BEST SELLER
The Crochet Journal & Planner
This journal is for the crochet enthusiast who wants to reflect on their projects, gift giving and how this soothing hobby brings mastery and joy to their lives.
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Hobby
Acceptance is: Journal for Acceptance and Recovery
The "Acceptance is" Journal for Mental Health Recovery is for the person who is having difficulty accepting reality as it is in the present moment.
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Heal
Coping Guides for Kids
Unicorn Calm
This is a children's unicorn coloring and activity book that focuses on teaching kids how to calm down. There are several breathing tips and tricks, as well as different ideas for coping. There are coloring pages, as well as journal prompts on story paper to get your child engaged and thinking about coping with difficult emotions. This one is special because my 6 year old daughter wrote it with me (interview style).
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bestseller
My Bilingual Coping Journal
For children to develop their English/Spanish vocabulary when it comes to coping, emotions, and coping plans. There are 25 Open Ended Coping/Affirmation Prompts to get your little one thinking about how they can cope with emotions, acknowledge how they can be kind, brave, grateful, thankful, etc. 8x10 200 pages total.
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Bilingual
Breathing Butterflies
This is a children's butterfly coloring and activity book that focuses on teaching kids how to breathe and introduce them to mindfulness practice. There are several breathing and mindfulness tips and prompts, as well as different ideas for coping. There are coloring pages, as well as journal prompts on story paper to get your child engaged and thinking about breathing and focusing on the present moment. 8x10 60 pages total.
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new
Respirando Como Mariposas
Este libro es una guía enfocada en niños para trabajar la respiración y ser conscientes como una mariposa" es un libro de colorear para niños y/o adultos, con mensajes y ejercicios basados en la respiración y atención plena (en inglés “mindfulness”). La práctica de la respiración y la atención plena, son herramientas para que los niños aprendan a manejar situaciones y emociones difíciles. Simplemente darse cuenta, cómo la palabra lo dice “concentrARTE”, es un arte. Un sello distintivo de la atención plena y el mensaje se entreteje a lo largo del libro. Este libro atrae a los niños a colorear dibujos e imágenes de mariposas con mensajes cortos y simples sobre la respiración y la atención plena, cómo hacerlo, sus beneficios y como una herramienta para calmarse.
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Español
Notebooks
Social Worker Notebook
100 6x9 Cornell Style Notebook Pages make it easy to take notes, brainstorm ideas, create reminders for case specifics. This notebook also has a To-Do List on the left side with small reminders for self-care, compassion and affirmations to help with preventing burnout.
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office gift
Leader: Courage Integrity Compassion Notebook for Supervisors
Complete with reminders for self-care, compassion and affirmations to help with preventing burnout and reminders on how to lead.
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Office Gift
Terapeuta: Changing Lives. Cambiando Vidas a Todo Corazon Notebook
A notebook for the bilingual Therapist. It has Spanish and English reminders for self-care, compassion and affirmations to help with preventing burnout. With over 100 bilingual Self-Care ideas and Self-Care Plans.
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Bilingual
Escribe, Cipota! Write
The "Escribe, Cipota! Write" Notebook is made for the proud Salvadoran writer. 6x9 Notebook with 100 pages.
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Cultura
Best Case Manager Notebook
6x9 Cornell Style Notebook 100 Pages makes it easy to take notes, brainstorm ideas, create reminders for case specifics. It has 49 short phrases focused on compassion, self-care and affirmations that all helping professionals need to hear and be reminded of on a daily basis.
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Office gift
Higher Conchasness Notebook
6x9 Notebook with 100 blank Cornell Style note pages. Represent with Concha Pride on campus, work, or any other setting.
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Cultura
They/Them Notebook
The "They/Them Notebook" is made for anyone who identifies with this Pronoun and can take it confidently to all the places they need to write notes.
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pronoun
12-Month Undated Vision Board Planners
Dream & Dare: Monthly Vision Board Planner
The "Dream & Dare Monthly Vision Board Planner" is for the person who wants to brainstorm values and goals for the year, visualize them by drawing or using images in blank pages, and planning behaviors to get them closer to the life they want to live. Same content as the Green Vision Board Planner.
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Vision Board & Planner: See it. Plan it. Do it.
For the person who wants to brainstorm values and goals for the year, visualize them by drawing or using images in blank pages, and planning behaviors to get them closer to the life they want to live.
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bestseller
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